3 Reasons Why I Don’t Use the Sleeper Stretch and Why You Shouldn’t Either

Ah, the sleeper stretch. Pretty popular right now, huh? Seems like a ton of people are preaching the value of the sleeper stretch and why everyone needs to use it. I don’t like the sleeper stretch and I rarely use. Here is why.

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The Difference Between the Location of Symptoms and the Source of Dysfunction

We should probably consider that many of our “injuries” that seem to be not responsive to treatments may actually be coming from elsewhere in the body. Here are 3 of my top “injuries” that may actually be “symptoms.”

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What We Can All Learn From a Barbershop

If you really want to attract the fulfilling clients and patients, and you know the one’s I mean – the die hards, the fans, the ones that keep coming back and become part of the family – then learn from the barbershop.

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Femoroacetabular Impingement – Etiology, Diagnosis, and Treatment of FAI

Femoroacetabular impingement can be a tough diagnosis. Here is all you want to know about the diagnosis and treatment of FAI.

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RehabWebinars.com

The Ultimate Online Education Resource for Sports Medicine and Performance

Introducing an amazing resource for sports medicine and performance online education – RehabWebinars.com

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Hamstring Strains, Neural Tension, Lower Body Cross Syndrome, and Arthrokinematics

This week’s stuff you should read comes from Todd Hargrove, Phil Page, and Erson Religioso.

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Kneeling Hip thrust

Kneeling Hip Thrust

The hip thrust exercise has become a common exercise for strengthening the gluteus maximus. By performing a kneeling hip thrust, it becomes a better activation and lower level strengthening exercise for the more basic patient.

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Dynamic Stretching, Strength Training in Athletes, and Reducing Knee Pain

This week’s stuff you should read has articles from Sweat Science, Bret Contreras, and Mike Robertson.

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RSS

Great Physical Therapy Resources on the Web

Take advantage of all the great resources on the web for physical therapists and rehabilitation specialists.

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Hip Exercises and Knee Pain, Shoulder Retraction, and Rehab Blogs

This week’s stuff you should read includes articles by Phil Page, David Whitely, and PT Think Tank.

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