Parasympathetic Nervous System, ITB Myths, and Staying Ahead of the Curve
December 15, 2011 
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This week’s stuff you should read comes from Conditioning Research, Patrick Ward, and Dean Somerset.
The Parasympathetic Nervous System: Looking for a Way in
One of my favorite internet authors, Patrick Ward, has a great article on the parasympathetic nervous system and trying to crack the code on how to help benefit people. I like his manual therapy approach to the topic.
Myths of the ITB
Conditioning Research has a nice post discussing the myth of stretching the ITB for iliotibial band syndrome. I couldn’t agree more.
Staying Ahead of the Curve
Dean Somerset wrote a nice article on his off days. Two things really stood out to me in this article: 1) That Angry Birds pic made me laugh out loud, love it. 2) His graphs on staying ahead of the curve are well said. I full intend on stealing both, Dean… with proper credit and your permission of course!
Thanks Mike!!