I’m really excited to announce that the online version of the Champion Bridging the Gap From Rehab to Performance seminar that we had up in Boston last month is now available!
We see so many people at Champion that have rehabbed elsewhere for months and are still doing 3x10 of straight leg raises. It’s no wonder that studies show persistent weakness after rotator cuff repair, ACL reconstruction, and other surgeries. We aren’t bridging the gap!
That’s why we wanted to put this together to show how we focus on acute rehab, but understand the process to transition them to performance-based activities.
On the flip side of the equation, the assessment process and program design for someone recovering from an injury that wants to transition to strength and conditioning is also different and important to understand.
We’ll show how we integrate strength and conditioning concepts into our rehab programs, and how we assess and design strength and conditioning programs for people follow injury.
To me, this is the future our professions need to head towards. We can’t just perform quad sets, straight leg raises and mini squats!