Archive | Baseball RSS feed for this section
Reactive Neuromuscular Training on Pitchers

The Effect of Reactive Neuromuscular Training on Pitchers

Performing rhythmic stabilizations prior to throwing have an impact on pitching velocity in baseball players.

Read more
consistent release point

5 Mobility Issues Preventing a Consistent Release Point

There are several mobility and stability concerns with your lower body and core that may be leading to an inconsistent release point.

Read more
Inner Circle Premium Content

Internal Impingement – What it is and How to Diagnose

This month’s Inner Circle webinars discussed a one of the most requested topics to date – Internal Impingement.

Read more
rotator cuff suspension bridge concept

Can You Have a Rotator Cuff Tear and No Symptoms?

Can you have a rotator cuff tear and no symptoms? Sure, but read this to understand why and how.

Read more
Inner Circle Premium Content

Preventing Little League Pitching Injuries

This month’s Inner Circle webinars discussed a very important topic to me, preventing Little League pitching injuries

Read more
Leg Power Baseball Pitching

Are Leg Strength and Power Important to Baseball Pitching?

Proper sequencing of the kinetic chain & focus on the development of leg strength and power are important to consider in baseball pitching.

Read more
Why and How to Stretch Before You Throw

Why and How to Stretch Before You Throw

Throwing a ball makes your shoulder tight. It’s a fact. Here is why, and more importantly how, you should be stretching before you throw.

Read more
Any Given Monday

How to Prevent Youth Sports Injuries

Learn how to prevent youth sports injuries and more in Dr. James Andrews’ new book “Any Given Monday.”

Read more
Page 1 of 3123