May 20, 2013 
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Performing rhythmic stabilizations prior to throwing have an impact on pitching velocity in baseball players.
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May 2, 2013 1 Comment
This month’s Inner Circle webinars discussed a one of the most requested topics to date – Internal Impingement.
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April 29, 2013 4 Comments
Our daily posture and habits are feeding into subtle breathing pattern disorders that is probably more prevelant than we realize.
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April 8, 2013 15 Comments
Can you have a rotator cuff tear and no symptoms? Sure, but read this to understand why and how.
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April 4, 2013 0 Comments
This month’s Inner Circle webinars discussed strategies to enhance the balance between the upper and lower trap, a common dysfunction I see.
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April 2, 2013 10 Comments
Really turn on the glutes during this simple tweak to the hip clam exercise and feel your gluteus maximus and gluteus medius burn!
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March 18, 2013 8 Comments
While everyone wants to talk about advanced exercises and return to sport, it is probably infinitely more important to assure that the early phases of rehabilitation go well to avoid complications and allow more advanced drills down the road.
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March 11, 2013 5 Comments
Rotator cuff exercises are common, yet often misunderstood. Here are 4 myths of rotator cuff exercises to consider.
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