June 17, 2013 
2 Comments
My latest product with Eric Cressey, Functional Stability Training for the Lower Body, is available now!
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June 13, 2013 0 Comments
Alignment is an important part of our assessment process and one of the many topics in the upcoming FST for the Lower Body Program.
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March 18, 2013 13 Comments
While everyone wants to talk about advanced exercises and return to sport, it is probably infinitely more important to assure that the early phases of rehabilitation go well to avoid complications and allow more advanced drills down the road.
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January 21, 2013 4 Comments
Recent research has shown biomechanical differences in males and females with patellofemoral pain syndrome.
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September 17, 2012 1 Comment
NMES is a valuable adjunct to exercises to enhance muscle strength and recovery. Questions often arise in regard to the correct amount of intensity to apply during treatment.
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July 30, 2012 8 Comments
There are several muscle impairments associated with knee osteoarthritis. Several recommendations are proposed to develop appropriate rehabilitation and fitness programs for people with knee arthritis.
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July 23, 2012 4 Comments
A comparison of the amount of force applied when stretching is perform by a therapist or a stretching device.
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July 16, 2012 9 Comments
Biomechanical implications of squat variations performed using the TRX Suspension System.
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