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Reactive Neuromuscular Training on Pitchers

The Effect of Reactive Neuromuscular Training on Pitchers

Performing rhythmic stabilizations prior to throwing have an impact on pitching velocity in baseball players.

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Internal Impingement – What it is and How to Diagnose

This month’s Inner Circle webinars discussed a one of the most requested topics to date – Internal Impingement.

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rotator cuff suspension bridge concept

Can You Have a Rotator Cuff Tear and No Symptoms?

Can you have a rotator cuff tear and no symptoms? Sure, but read this to understand why and how.

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Enhancing the Balance Between Upper and Lower Trapezius

This month’s Inner Circle webinars discussed strategies to enhance the balance between the upper and lower trap, a common dysfunction I see.

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Rotator Cuff Exercise - Mike Reinold

4 Myths of Rotator Cuff Exercises

Rotator cuff exercises are common, yet often misunderstood. Here are 4 myths of rotator cuff exercises to consider.

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Preventing Little League Pitching Injuries

This month’s Inner Circle webinars discussed a very important topic to me, preventing Little League pitching injuries

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Why and How to Stretch Before You Throw

Why and How to Stretch Before You Throw

Throwing a ball makes your shoulder tight. It’s a fact. Here is why, and more importantly how, you should be stretching before you throw.

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Any Given Monday

How to Prevent Youth Sports Injuries

Learn how to prevent youth sports injuries and more in Dr. James Andrews’ new book “Any Given Monday.”

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