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Designing Functional Rehab Programs

Designing Functional Rehabilitation Programs

This month’s Inner Circle webinar was on Designing Functional Rehabilitation Programs. I think this may be my best webinar yet, or at least my most important. Rehabilitation is changing. Our focus has shifted away from myopic treatments of single joints and towards integrated movement patterns and regional interdependence.

In this presentation, I overview my system for building my rehabilitation programs and show you exactly what components I include and how I design the sequence of activities. I then overview a case study of a patient of mine that is 4 weeks out of ACL reconstruction surgery. As you’ll see, his “rehabilitation” program is not the typical quad sets and straight leg raises that you may expect. I’ll show you how I integrate functional movements, strength training, balance, agility, total body exercises, and even metabolic conditioning.

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Keys to Tommy John Rehabilitation

The Keys to Tommy John Rehabilitation

This month’s Inner Circle webinar was on The Keys to Tommy John Rehabilitation. in this presentation, I overview what I feel are the most important concepts to understand when rehabbing from UCL reconstruction surgery, or Tommy John Surgery.

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Assessing Scapular Position

While I have openly stated in the past that assessing scapular position is not as significant as looking at dynamic mobility, I do feel it is worth starting your assessment with position. You have to know where to start to know where to go.

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strategies for anterior pelvic tilt

Strategies for Anterior Pelvic Tilt

This month’s Inner Circle webinar was on Strategies for Anterior Pelvic Tilt. I go through my system of how I integrate manual therapy, self-myofascial release, stretching, and correcting exercises.

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5 Common Stretches We Probably Shouldnt Be Doing

5 Common Stretches We Probably Shouldn’t Be Using

This month’s Inner Circle webinar was on 5 Common Stretches We Probably Shouldn’t Be Using. Don’t get me wrong, I do perform stretches with people, but I think we often over utilize them as well. Here are 5 stretches that are pretty common, why I think we overuse them, and what to do about it.

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using social media to stay current

Using Social Media to Stay Current

In this webinar, I will show you my exact system for staying on top of all the latest journal articles, news reports, internet articles, and blog posts. I’ll show you how you can set up the same system customized to your specific interests very easily, but more importantly for free. My system allows me to find great info, save it to read later when I get a free moment, and even store my favorite articles for future access. Best part of all this is I can do it on my computer, phone, or tablet at anytime!

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Hip Rotator Cuff

Hip Rotator Cuff

Learn how different muscles groups of the hip have different roles in providing movement and stabilization, and what to do about it.

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Inner Circle Live Q&A

Live Q&A Webinar

Over an hour of live Q&A with Inner Circle members covering many current topics.

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