Mike Reinold

Kevin Wilk has just released his new DVD Current Concepts in the Treatment of Shoulder Instability.

Here are three tools everyone should have that can be used between workouts to help you mover better and feel better.

Several weeks ago I was in San Francisco and stopped by TRX to see my friends Brian Bettendorf and Pete Holman.  We had a great time sharing thoughts and exercise techniques.   TRX Rip Trainer Pete Holman is the Director of Rip Training at TRX and original creator of the Rip Trainer.   Many are [...]

The iPad is truly an amazing and powerful device that can really be helpful when using specifically designed apps for physical therapy.  Below are 7 iPad apps that I use everyday and find really useful in the clinical setting.  These aren’t designed just for physical therapy, and can be helpful for many rehabilitation, fitness, and [...]

Here is a video clip of a technique I use for self-myofascial release of the forearm using a massage stick. Obviously, this is a hard area to get with a foam roll and some of the techniques I have seen using the various trigger point balls don’t seem to apply enough pressure for me.

It is with great excitement that I can now officially announce the release of my latest educational program and collaboration with Eric Cressey, Functional Stability Training for the Core.

I have some good news and bad news for all my awesome and loyal readers readers…  Unfortunately I have been swamped and rather than my usual end of the week “Stuff You Should Read” post, I thought I would explain why I have been so swamped! Eric Cressey and I have been working overtime to [...]

Eric Cressey offers a free video on his lower body assessment technique.