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Functional Stability Training for the Lower Body

Functional Stability Training for the Lower Body

June 17, 2013 2 Comments

My latest product with Eric Cressey, Functional Stability Training for the Lower Body, is available now!

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Foot and Ankle, Hip, Injury Prevention, Knee, Learn, Product, Rehabilitation, Strength and Conditioning
A Quick and Easy Way to Assess Pelvic Alignment - Mike Reinold

A Quick and Easy Way to Assess Pelvic Alignment

June 13, 2013 0 Comments

Alignment is an important part of our assessment process and one of the many topics in the upcoming FST for the Lower Body Program.

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Evaluation, Hip, Injury Prevention, Knee, Rehabilitation, Strength and Conditioning
static and dynamic scapula position

The Curious Case of the Wiggles

June 10, 2013 2 Comments

This post features my summary and comments on an interesting video case of scapular winging.

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Evaluation, Injury Prevention, Rehabilitation, Shoulder, Spine, Strength and Conditioning
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assessing overhead arm elevation

Assessing Overhead Arm Elevation

June 3, 2013 46 Comments

One of the many things I look at during my comprehensive assessment process is the movement quality of raising your arms overhead. The information you gather on the person’s ability to perform such a basic task is often invaluable when designing someone’s rehab or training program.

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Evaluation, Rehabilitation, Shoulder, Spine, Strength and Conditioning
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Inner Circle Premium Content

5 Principles of Treating the Stiff Shoulder

May 28, 2013 6 Comments

This month’s Inner Circle webinar discussed several principles of treating the stiff shoulder.

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Evaluation, Inner Circle, Manual Therapy, Rehabilitation, Shoulder
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Inner Circle Premium Content

Internal Impingement – What it is and How to Diagnose

May 2, 2013 1 Comment

This month’s Inner Circle webinars discussed a one of the most requested topics to date – Internal Impingement.

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Baseball, Evaluation, Injury Prevention, Inner Circle, Rehabilitation, Shoulder
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Chaitow Reinold

Breathing Pattern Disorders

April 29, 2013 4 Comments

Our daily posture and habits are feeding into subtle breathing pattern disorders that is probably more prevelant than we realize.

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Manual Therapy, Rehabilitation, Reviews, Spine
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corrective exercise bell curve

The Corrective Exercise Bell Curve

April 15, 2013 27 Comments

I’m going to admit something that may come as a surprise to you. Corrective exercises don’t always work for me. Here is why.

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Injury Prevention, Manual Therapy, Rehabilitation, Strength and Conditioning
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