Mike Reinold

Today’s guest post comes from Dean Somerset discussing 4 things he thinks we are doing wrong with rehab.  Great job Dean, I always love reading your stuff!  If you want to hear more from Dean (and you definitely should!) I recommend you check out Dean’s new Post-Rehab Essentials program.  It is over 12 hours of [...]

The diaphragm is an important component in core stability. Individuals with low back pain have been shown to breathe differently.

Introducing an amazing resource for sports medicine and performance online education – RehabWebinars.com

The hip thrust exercise has become a common exercise for strengthening the gluteus maximus. By performing a kneeling hip thrust, it becomes a better activation and lower level strengthening exercise for the more basic patient.

Dry needling is gaining more popularity and becoming another great option when dealing with trigger points as well as pathologies such as lateral epicondylitis.

Lets kick off the new year by looking back at the top 23 articles of 2011! We had another great year of thoughts and discussions, I appreciate everyone’s participation and look forward to more of it in 2012!