Mike Reinold

Isometric contractions can be a very powerful tool for trigger points when combined with stretching and muscle energy techniques.

Barefoot training is a popular topic with much debate on both sides of the argument. Art Horne’s new book sheds some light and shares some research.

Do you ever feel like you are stuck in a rut, doing the same exercises and manual techniques with every person?  If you have been reading this website, my books or journal articles, or have seen me present at meetings, you know one thing I do is pride myself in is being up to date [...]

HAPPY NEW YEAR!  Welcome to 2011!  How about that for a title of an article on this site!  Can’t wait to see how many people do (or do not!) read this!  To celebrate the new year, I have published some recommendations for those just starting some new year’s resolutions to get back into shape and [...]

Last year around this time I published a pretty popular post, called “5 Things I learned in 2009.”  In this post I reflected on a few changes in thought that I had been progressing towards in regards to things such as posture and trigger points.  I am a fan of always evolving and publishing that [...]

Today’s guest post is written by Larry Steinbeck, PT.  Larry and I have been talking about Stecco and his Fascial Manipulation book for some time now.  I have both books and must say they are fascinating.  It is a great way to look at the body and to combine the thought process of the kinetic [...]