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multiplanar shoulder strength and stability

Multiplanar Shoulder Strength and Stability

This week’s Stuff You Should Read has updates from my Inner Circle, the Champion Physical Therapy and Performance blog, and The WOD Doc.

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Stuff You Should Read

Working with Pro Athletes, ACL Surgery, and My Systems

This week’s Stuff You Should Read has a lot of updates from my Inner Circle, RehabWebinars.com, and the Champion Physical Therapy and Performance blog.

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Stuff You Should Read

Alignment, Training Females, and New Blog Content

This week’s Stuff You Should Read comes from Tony Gentilcore, Chris Brogan, Lenny Macrina, and Malcolm Goodridge.

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Stuff You Should Read

Standard Vs. Hex Bar Deadlifts, Fascial Creep, and Functional Rehabilitation

This week’s Stuff You Should Read comes from Chris Beardsley, Bret Contreras, and Eric Beard.

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Foot and Ankle Rehab, High Impact Training, and Strength Research

This week’s Stuff You Should Read comes from Chris Beardsley, Bret Contreras, Michael Wooden, and Men’s Health.

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Developing Athleticism

Developing Athleticism

This week’s Stuff You Should Read comes from Eric Cressey and David Epstein.

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Developing Trunk Power

Developing Trunk Power and More Info on Tommy John Injuries

This week’s Stuff You Should Read comes from Rafael Escamilla, Glenn Fleisig, James Andrews, and Mike Reinold.

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Stuff You Should Read

The Science Behind Joint Mobilizations

This week’s Stuff You Should Read comes from George Davies, Eric Cressey, and I.

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