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Free Youth Performance Testing Cheat Sheet

This week’s Stuff You Should Read comes from the IYCA.   Inner Circle Updates My next live Inner Circle webinar will be on Corrective Strategies for Anterior Pelvic Tilt.  The webinar will be Monday April 14th at 8:30 PM EST, but don’t worry I will be recording the session of you can’t attend live.  In […]

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Funny Fitness Tips You’ll Want to Share

This week’s Stuff You Should Read comes from the IYCA and the Onion.

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How Much Strength is Enough and Important Aspects of Breathing

This week’s Stuff You Should Read comes from Craig Liebenson and Erson Religioso.

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Squat Butt Winks and Inflammation with Tendinosis

This week’s Stuff You Should Read comes from Bret Contreras and the British Journal of Sports Medicine.

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Smart Group Training

Enhancing the Overhead Press, Optimal Breathing, and Smart Group Training

This week’s Stuff You Should Read comes from Steve Long and Jared Woolever of Smart Group Training.

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Biceps Tendon, Squatting, and Vitamin D

This week’s Stuff You Should Read comes from Jordan Syatt and Examine.com.

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mike reinold social media

Facebook, Twitter, and Using Social Media to Learn

This week’s Stuff You Should Read comes from Twitter, Facebook, and myself!

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Inner Circle

Exciting Updates to My Inner Circle Program!

I am excited to announce some great information regarding my Inner Circle program, including product giveaways, and exclusive discounts on products!

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