Stuff You Should Read

Nutrition Following Injury and FMS Research

This week’s Stuff You Should Read comes from Kevin Wilk and Dan Pope.

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wilk-shoulder-instability-dvd-3d-box

Kevin Wilk’s New Shoulder Instability DVD

Kevin Wilk has just released his new DVD Current Concepts in the Treatment of Shoulder Instability.

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Stuff You Should Read

Shoulder Instability and the Mechanism of Foam Rolling

This week’s Stuff You Should Read comes from Kevin Wilk, Todd Hargrove, and Tony Gwynn Jr.

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consistent release point

5 Mobility Issues Preventing a Consistent Release Point

There are several mobility and stability concerns with your lower body and core that may be leading to an inconsistent release point.

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Inner Circle Premium Content

Internal Impingement – What it is and How to Diagnose

This month’s Inner Circle webinars discussed a one of the most requested topics to date – Internal Impingement.

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Chaitow Reinold

Breathing Pattern Disorders

Our daily posture and habits are feeding into subtle breathing pattern disorders that is probably more prevelant than we realize.

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Stuff You Should Read

Y Balance Vs. Star Excursion Test and Static Stretching

This week’s stuff you should read comes from Charlie Weingroff and Greg Lehman.

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The One Fund Boston

Over $20,000 Raised for the One Boston Fund

I am proud to say that AdvancedCEU, Eric Cressey, and I raised a total of over $20,000 for the One Boston Fund. THANK YOU!

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