Boston Strong
April 22, 2013 
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Join me in donating to The One Fund Boston. All proceeds today go to support this great cause.
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Paleo and the Sensitive Nervous System
April 18, 2013 1 Comment
This week’s stuff you should read comes from Greatist.com and Zac Cupples.
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The Corrective Exercise Bell Curve
April 15, 2013 27 Comments
I’m going to admit something that may come as a surprise to you. Corrective exercises don’t always work for me. Here is why.
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Precision Nutrition Webinars and Training the High School Athlete
April 11, 2013 0 Comments
This week’s stuff you should read comes from Precision Nutrition and Rob Panariello.
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Can You Have a Rotator Cuff Tear and No Symptoms?
April 8, 2013 15 Comments
Can you have a rotator cuff tear and no symptoms? Sure, but read this to understand why and how.
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Enhancing the Balance Between Upper and Lower Trapezius
April 4, 2013 0 Comments
This month’s Inner Circle webinars discussed strategies to enhance the balance between the upper and lower trap, a common dysfunction I see.
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Simple Tweak to Maximize the Hip Clam Exercise
April 2, 2013 10 Comments
Really turn on the glutes during this simple tweak to the hip clam exercise and feel your gluteus maximus and gluteus medius burn!
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