May 20, 2013 
0 Comments
Performing rhythmic stabilizations prior to throwing have an impact on pitching velocity in baseball players.
Read more
April 15, 2013 27 Comments
I’m going to admit something that may come as a surprise to you. Corrective exercises don’t always work for me. Here is why.
Read more
February 4, 2013 0 Comments
Steve Long, of Smart Group Training, discusses how to integrate the FMS into group training to create individualized programming.
Read more
December 10, 2012 7 Comments
A common limiting factor in program design is working on isolated movement patterns, you really need to start thinking about muscles in 3D.
Read more
November 15, 2012 2 Comments
This week’s Stuff You Should Read comes from Ben Bruno, Med Page Today, and Leon Chaitow.
Read more
October 15, 2012 9 Comments
Several weeks ago I was in San Francisco and stopped by TRX to see my friends Brian Bettendorf and Pete Holman. We had a great time sharing thoughts and exercise techniques. TRX Rip Trainer Pete Holman is the Director of Rip Training at TRX and original creator of the Rip Trainer. Many are [...]
Read more
October 2, 2012 4 Comments
I review my top 5 simple little tweaks to really enhance your hip exercises. I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart
Read more
August 30, 2012 2 Comments
This week’s stuff you should read comes from Chris Johnson, Patrick Ward, and Jarod Carter.
Read moreClick below to +1 MikeReinold.com on Google!
© 2013 Mike Reinold. All Rights Reserved.
Powered by WordPress. Designed by 
