Tag Archives: Nutrition
Stuff You Should Read

Toys, Health and Fitness Books, and Acupuncture

This week’s Stuff You Should Read comes from The New York Times, Nick Grantham, and Greatist.com.

Read more
Stuff You Should Read

Cardio for Fat Loss, Health Benefits of Tea, and Managing Training Stress

This week’s stuff you should read comes from Alwyn Cosgrove, Greatist.com, and T Nation.

Read more
Food as Medicine

Food as Medicine

Several months ago I was really taken aback by a TED talk by Dr. Terry Wahls, who discussed food and our diet’s role in our health.  Dr. Wahls was diagnosed with multiple sclerosis in 2000 and was soon in a wheelchair.  After years of medication and treatment with minimal improvement, she radically changed her diet […]

Read more
rp_32-356506659_0418737a8c.jpg

The Use of Glucosamine and Chondroitin Sulfate for Knee Arthritis

A recent review from the January 2009 issue of the Journal of Arthroscopy reviewed the use of glucosamine and chondroitin sulfate for knee osteoarthritis.  Considering the vast amount of people suffering from knee arthritis and the increasing cost of medical care for these patients, the use of any type of supplement to reduce symptoms is […]

Read more