November 29, 2012 
4 Comments
Here are a few fitness gadget gift ideas for the fitness enthusiast in your life! I review and compare the Fitbit One, Nike Fuel Band, and Jawbone Up.
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December 1, 2011 0 Comments
This week’s stiff you should read includes some great articles by Sports Medicine Research, Chris Johnson, and Charlie Weingroff.
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August 30, 2010 38 Comments
The concept of barefoot running is getting a lot of interest lately, as well as a lot of debate on running and medical forums, with the question “is barefoot running good or bad for you?” It is certainly not a new concept and running shoe companies have been catering for the so called minimalist runners [...]
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